Well in Hand is not your typical health food store. We carry a large variety of natural health supplements, sports nutrition products, natural beauty products, gluten free and other allergen free foods, books on health related issues and so much more!
After a tough weekend and a lot of bluster from Old Man Winter, it looks like Spring might finally be peeking it's head out! And I think I can speak for everyone when I say that we are all looking forward to the warmer temperatures. As you start into your spring cleaning - your house, your yard...why not include yourself too! Most of us benefit greatly from a good cleanse and detox. Check out this link below about how to get started. And be sure to stop by - we have a beautiful selection of cleanses to choose from - everything from gentle to strong, easy to complex, short to long. Our trained and knowledgeable staff can help you get started and answer all of your detox questions.
It is getting close to the end of the dark and cold northern season. In the next few months life will be unfurling its leaves and reaching out for the sun after its long winter’s rest. With this burst of Spring sun comes a renewed source of energy and drive in ourselves and the world …
Neurological functions of magnesium include cellular energy production, regulating neurotransmitters such as serotonin, dopamine and gamma-Aminobutyric acid (GABA), regulating ion gradients, and neuronal excitability.
The Women’s Health Show – a FREE event for women of all ages – returns to Vancouver on April 28 & 29 at the Fairmont Hotel!
➡Not only will you learn more about women’s health from top experts in their field, but you’ll have the opportunity to meet other like-minded women, watch healthy cooking demos and win fantastic prizes.
➡This year’s event will feature:
• Educational sessions from top health & wellness experts covering a range of health topics including healthy eating, ageless beauty, stress management, weight control, increased energy and immunity, and more!
• A trade show highlighting natural health retailers
• Healthy cooking demos
• Exciting door prizes & gifts… be one of the first 500 attendees through the door and receive a gift bag valued at $90!
Grab your friends and check out this exciting event! Tickets are going fast: goo.gl/RpHWxr